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Nutritious Fasting Practices During Ramadan

Written by  The Link Sunday, 29 May 2016 06:01
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Nutritious Fasting Practices During Ramadan
Credit: Creative Commons

 By Huda Rashid, Registered Dietitian
When we prepare for the month of Ramadan, we think of it as a time of reflection, doing good deeds and most importantly fasting. The word ‘fasting’is often associated with the following words: ‘weight loss,’‘dehydration’ and ‘malnutrition.’ Did you know that it is possible to fast during this month and still [...]

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